WHOLE FOODS MARKET vs MACARONI PRODUCT
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 6 out of 10 nutrient categories
WHOLE FOODS MARKET: 6
vs
MACARONI PRODUCT: 3
(1 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 200 cal | 375 cal | |
| Protein | 5.9 g | 12.5 g | |
| Carbs | 42.4 g | 73.2 g | |
| Fat | 0.6 g | 1.8 g | |
| Fiber | 3.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | MACARONI PRODUCT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 0 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Sodium, Na | 329 MG | 0 MG |