WHOLE FOODS MARKET vs COUNTRY POTATO ENRICHED SANDWICH BUNS
Nutrition comparison per 100 g serving
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COUNTRY POTATO ENRICHED SANDWICH BUNS wins in 9 out of 15 nutrient categories
WHOLE FOODS MARKET: 3
vs
COUNTRY POTATO ENRICHED SANDWICH BUNS: 9
(3 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | COUNTRY POTATO ENRICHED SANDWICH BUNS | Winner |
|---|---|---|---|
| Calories | 250 cal | 257 cal | |
| Protein | 10.7 g | 8.1 g | |
| Carbs | 53.6 g | 51.4 g | |
| Fat | 0 g | 2.7 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | COUNTRY POTATO ENRICHED SANDWICH BUNS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 97 UG | |
| Niacin | 0 MG | 3.4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE FOODS MARKET | COUNTRY POTATO ENRICHED SANDWICH BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 176 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Potassium, K | 0 MG | 135 MG | |
| Sodium, Na | 411 MG | 514 MG |