WHOLE FOODS MARKET vs CINNAMON RAISIN ENGLISH MUFFINS
Nutrition comparison per 100 g serving
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CINNAMON RAISIN ENGLISH MUFFINS wins in 7 out of 13 nutrient categories
WHOLE FOODS MARKET: 2
vs
CINNAMON RAISIN ENGLISH MUFFINS: 7
(4 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | CINNAMON RAISIN ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calories | 250 cal | 246 cal | |
| Protein | 10.7 g | 8.8 g | |
| Carbs | 53.6 g | 50.9 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | CINNAMON RAISIN ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | CINNAMON RAISIN ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 140 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Sodium, Na | 411 MG | 421 MG |