WHOLE FOODS MARKET vs ORGANIC MARINARA PASTA SAUCE
Nutrition comparison per 100 g serving
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ORGANIC MARINARA PASTA SAUCE wins in 5 out of 11 nutrient categories
WHOLE FOODS MARKET: 4
vs
ORGANIC MARINARA PASTA SAUCE: 5
(2 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | ORGANIC MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 40 cal | 50 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 4 g | 9.2 g | |
| Fat | 2.4 g | 0.8 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | ORGANIC MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.2 MG | 0 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | ORGANIC MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 67 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Potassium, K | 0 MG | 375 MG | |
| Sodium, Na | 232 MG | 458 MG |