WHOLE FOODS MARKET vs GOJI BERRY BLEND DRY ROASTED EDAMAME
Nutrition comparison per 100 g serving
Ad 468x60
GOJI BERRY BLEND DRY ROASTED EDAMAME wins in 7 out of 10 nutrient categories
WHOLE FOODS MARKET: 2
vs
GOJI BERRY BLEND DRY ROASTED EDAMAME: 7
(1 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | GOJI BERRY BLEND DRY ROASTED EDAMAME | Winner |
|---|---|---|---|
| Calories | 340 cal | 400 cal | |
| Protein | 0 g | 40 g | |
| Carbs | 83.3 g | 40 g | |
| Fat | 0 g | 10 g | |
| Fiber | 6.7 g | 23.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | GOJI BERRY BLEND DRY ROASTED EDAMAME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 12 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | GOJI BERRY BLEND DRY ROASTED EDAMAME | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 133 MG | |
| Iron, Fe | 1.2 MG | 6 MG | |
| Sodium, Na | 20 MG | 567 MG |