WHOLE FOODS MARKET vs WILD CAUGHT SOCKEYE SMOKED SALMON
Nutrition comparison per 100 g serving
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WILD CAUGHT SOCKEYE SMOKED SALMON wins in 4 out of 11 nutrient categories
WHOLE FOODS MARKET: 3
vs
WILD CAUGHT SOCKEYE SMOKED SALMON: 4
(4 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | WILD CAUGHT SOCKEYE SMOKED SALMON | Winner |
|---|---|---|---|
| Calories | 123 cal | 158 cal | |
| Protein | 12.3 g | 22.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 7.9 g | 7.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | WILD CAUGHT SOCKEYE SMOKED SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | WILD CAUGHT SOCKEYE SMOKED SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 368 MG | |
| Sodium, Na | 1,140 MG | 1,070 MG |