WHOLE FOODS MARKET vs COPPER RIVER SOCKEYE SMOKED SALMON
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 5 out of 10 nutrient categories
WHOLE FOODS MARKET: 5
vs
COPPER RIVER SOCKEYE SMOKED SALMON: 2
(3 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | COPPER RIVER SOCKEYE SMOKED SALMON | Winner |
|---|---|---|---|
| Calories | 123 cal | 232 cal | |
| Protein | 12.3 g | 25 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 7.9 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | COPPER RIVER SOCKEYE SMOKED SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | COPPER RIVER SOCKEYE SMOKED SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,140 MG | 357 MG |