WHOLE FOODS MARKET vs COLE SLAW
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 3 out of 10 nutrient categories
WHOLE FOODS MARKET: 3
vs
COLE SLAW: 2
(5 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | COLE SLAW | Winner |
|---|---|---|---|
| Calories | 110 cal | 150 cal | |
| Protein | 1 g | 1 g | Tie |
| Carbs | 6 g | 17 g | |
| Fat | 10 g | 9 g | |
| Fiber | 2 g | 2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | COLE SLAW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 36 MG | 24 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | COLE SLAW | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 40 MG | Tie |
| Iron, Fe | 0.4 MG | 0.4 MG | Tie |
| Sodium, Na | 220 MG | 310 MG |