WHOLE FOODS MARKET vs FORMAGGIO SACCHETTI
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
WHOLE FOODS MARKET: 4
vs
FORMAGGIO SACCHETTI: 4
(2 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | FORMAGGIO SACCHETTI | Winner |
|---|---|---|---|
| Calories | 223 cal | 240 cal | |
| Protein | 10.3 g | 14 g | |
| Carbs | 28.8 g | 33 g | |
| Fat | 6.0 g | 6 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | FORMAGGIO SACCHETTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE FOODS MARKET | FORMAGGIO SACCHETTI | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 200 MG | |
| Iron, Fe | 1.5 MG | 1.4 MG | |
| Sodium, Na | 38 MG | 280 MG |