WHOLE FOODS MARKET vs 100% ITALIAN ROASTED GARLIC SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE FOODS MARKET wins in 5 out of 10 nutrient categories
WHOLE FOODS MARKET: 5
vs
100% ITALIAN ROASTED GARLIC SAUCE: 4
(1 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | 100% ITALIAN ROASTED GARLIC SAUCE | Winner |
|---|---|---|---|
| Calories | 185 cal | 32 cal | |
| Protein | 6.2 g | 0 g | |
| Carbs | 15.2 g | 4 g | |
| Fat | 10.9 g | 1.6 g | |
| Fiber | 1.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | 100% ITALIAN ROASTED GARLIC SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | 100% ITALIAN ROASTED GARLIC SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 10 MG | |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Sodium, Na | 218 MG | 256 MG |