WHOLE FOODS MARKET vs GOCHUJANG KOREAN HOT SAUCE
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 5 out of 10 nutrient categories
WHOLE FOODS MARKET: 5
vs
GOCHUJANG KOREAN HOT SAUCE: 1
(4 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | GOCHUJANG KOREAN HOT SAUCE | Winner |
|---|---|---|---|
| Calories | 0 cal | 194 cal | |
| Protein | 0 g | 5.6 g | |
| Carbs | 40 g | 44.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | GOCHUJANG KOREAN HOT SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 48 MG | 0 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | GOCHUJANG KOREAN HOT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 14.4 MG | 0 MG | |
| Sodium, Na | 13,600 MG | 2,111 MG |