WHOLE FOODS MARKET vs HOT! RED JALAPENO SALSA
Nutrition comparison per 100 g serving
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HOT! RED JALAPENO SALSA wins in 5 out of 11 nutrient categories
WHOLE FOODS MARKET: 3
vs
HOT! RED JALAPENO SALSA: 5
(3 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | HOT! RED JALAPENO SALSA | Winner |
|---|---|---|---|
| Calories | 286 cal | 17 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 7.1 g | 3.3 g | |
| Fat | 28.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | HOT! RED JALAPENO SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | HOT! RED JALAPENO SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 33 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 321 MG | 667 MG |