WHOLE FOODS MARKET vs TROPICAL COCO-MANGO NUT MIX
Nutrition comparison per 100 g serving
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TROPICAL COCO-MANGO NUT MIX wins in 5 out of 11 nutrient categories
WHOLE FOODS MARKET: 3
vs
TROPICAL COCO-MANGO NUT MIX: 5
(3 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | TROPICAL COCO-MANGO NUT MIX | Winner |
|---|---|---|---|
| Calories | 667 cal | 500 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 16.7 g | 56.7 g | |
| Fat | 70 g | 26.7 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | TROPICAL COCO-MANGO NUT MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE FOODS MARKET | TROPICAL COCO-MANGO NUT MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 120 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 323 MG | |
| Sodium, Na | 0 MG | 233 MG |