WHOLE FOODS MARKET vs BREAD CRUMBS ITALIAN STYLE
Nutrition comparison per 100 g serving
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BREAD CRUMBS ITALIAN STYLE wins in 4 out of 10 nutrient categories
WHOLE FOODS MARKET: 3
vs
BREAD CRUMBS ITALIAN STYLE: 4
(3 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | BREAD CRUMBS ITALIAN STYLE | Winner |
|---|---|---|---|
| Calories | 350 cal | 367 cal | |
| Protein | 10 g | 13.3 g | |
| Carbs | 60 g | 70 g | |
| Fat | 10 g | 5 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | BREAD CRUMBS ITALIAN STYLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE FOODS MARKET | BREAD CRUMBS ITALIAN STYLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | Tie |
| Sodium, Na | 3,800 MG | 1,400 MG |