WHOLE FOODS MARKET vs LASAGNA WITH MEAT & SAUCE WITH 100% PURE BEEF
Nutrition comparison per 100 g serving
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LASAGNA WITH MEAT & SAUCE WITH 100% PURE BEEF wins in 5 out of 10 nutrient categories
WHOLE FOODS MARKET: 3
vs
LASAGNA WITH MEAT & SAUCE WITH 100% PURE BEEF: 5
(2 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | LASAGNA WITH MEAT & SAUCE WITH 100% PURE BEEF | Winner |
|---|---|---|---|
| Calories | 132 cal | 126 cal | |
| Protein | 3.3 g | 7.0 g | |
| Carbs | 25.8 g | 14.4 g | |
| Fat | 1.7 g | 4.2 g | |
| Fiber | 1.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | LASAGNA WITH MEAT & SAUCE WITH 100% PURE BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 1.7 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | LASAGNA WITH MEAT & SAUCE WITH 100% PURE BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 47 MG | |
| Iron, Fe | 0.5 MG | 0.5 MG | |
| Sodium, Na | 358 MG | 358 MG | Tie |