WHOLE FOODS MARKET vs GOURMET RESTAURANT STYLE SPICY BEEF ENCHILADAS
Nutrition comparison per 100 g serving
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GOURMET RESTAURANT STYLE SPICY BEEF ENCHILADAS wins in 6 out of 10 nutrient categories
WHOLE FOODS MARKET: 3
vs
GOURMET RESTAURANT STYLE SPICY BEEF ENCHILADAS: 6
(1 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | GOURMET RESTAURANT STYLE SPICY BEEF ENCHILADAS | Winner |
|---|---|---|---|
| Calories | 132 cal | 161 cal | |
| Protein | 3.3 g | 7.5 g | |
| Carbs | 25.8 g | 14.9 g | |
| Fat | 1.7 g | 7.5 g | |
| Fiber | 1.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | GOURMET RESTAURANT STYLE SPICY BEEF ENCHILADAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 3.7 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | GOURMET RESTAURANT STYLE SPICY BEEF ENCHILADAS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 93 MG | |
| Iron, Fe | 0.5 MG | 1.1 MG | |
| Sodium, Na | 358 MG | 491 MG |