WHOLE FOODS MARKET vs NACHO SEASONING PORK RINDS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
WHOLE FOODS MARKET: 3
vs
NACHO SEASONING PORK RINDS: 3
(4 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | NACHO SEASONING PORK RINDS | Winner |
|---|---|---|---|
| Calories | 400 cal | 643 cal | |
| Protein | 40 g | 71.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 20 g | 42.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | NACHO SEASONING PORK RINDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE FOODS MARKET | NACHO SEASONING PORK RINDS | Winner |
|---|---|---|---|
| Calcium, Ca | 1,200 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 1,000 MG | 2,714 MG |