WHOLE FOODS MARKET vs AVOCADO PEPPER NOW OR NEVER SALSA
Nutrition comparison per 100 g serving
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AVOCADO PEPPER NOW OR NEVER SALSA wins in 5 out of 11 nutrient categories
WHOLE FOODS MARKET: 3
vs
AVOCADO PEPPER NOW OR NEVER SALSA: 5
(3 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | AVOCADO PEPPER NOW OR NEVER SALSA | Winner |
|---|---|---|---|
| Calories | 107 cal | 50 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 14.3 g | 6.7 g | |
| Fat | 3.6 g | 3.3 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | AVOCADO PEPPER NOW OR NEVER SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE FOODS MARKET | AVOCADO PEPPER NOW OR NEVER SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 20 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 190 MG | |
| Sodium, Na | 250 MG | 1,280 MG |