WHOLE FOODS MARKET vs CREAMY CHICKEN WILD RICE SOUP
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE FOODS MARKET wins in 7 out of 10 nutrient categories
WHOLE FOODS MARKET: 7
vs
CREAMY CHICKEN WILD RICE SOUP: 2
(1 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | CREAMY CHICKEN WILD RICE SOUP | Winner |
|---|---|---|---|
| Calories | 34 cal | 176 cal | |
| Protein | 0.9 g | 6.9 g | |
| Carbs | 3.9 g | 9.0 g | |
| Fat | 1.3 g | 12.7 g | |
| Fiber | 0.9 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | CREAMY CHICKEN WILD RICE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.6 MG | 1 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | CREAMY CHICKEN WILD RICE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 24 MG | |
| Iron, Fe | 0.8 MG | 0.7 MG | |
| Sodium, Na | 599 MG | 367 MG |