WHOLE FOODS MARKET vs PEAR NECTAR FROM CONCENTRATE
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 5 out of 10 nutrient categories
WHOLE FOODS MARKET: 5
vs
PEAR NECTAR FROM CONCENTRATE: 2
(3 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | PEAR NECTAR FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 46 cal | 58 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 11.7 g | 14.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | PEAR NECTAR FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.5 MG | 25 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | PEAR NECTAR FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 15 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 2 MG | 21 MG |