WHOLE FOODS MARKET vs STELLAR WHITE BREAD
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 4 out of 10 nutrient categories
WHOLE FOODS MARKET: 4
vs
STELLAR WHITE BREAD: 3
(3 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | STELLAR WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 240 cal | |
| Protein | 7.5 g | 6 g | |
| Carbs | 45 g | 54 g | |
| Fat | 3.8 g | 0 g | |
| Fiber | 5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | STELLAR WHITE BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE FOODS MARKET | STELLAR WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 0.7 MG | |
| Sodium, Na | 425 MG | 560 MG |