WHOLE FOODS MARKET vs FROM ANNA
Nutrition comparison per 100 g serving
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FROM ANNA wins in 6 out of 10 nutrient categories
WHOLE FOODS MARKET: 3
vs
FROM ANNA: 6
(1 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | FROM ANNA | Winner |
|---|---|---|---|
| Calories | 250 cal | 321 cal | |
| Protein | 7.5 g | 7.1 g | |
| Carbs | 45 g | 57.1 g | |
| Fat | 3.8 g | 0 g | |
| Fiber | 5 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | FROM ANNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | FROM ANNA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 1.8 MG | 2.6 MG | |
| Sodium, Na | 425 MG | 429 MG |