WHOLE FOODS MARKET vs SIMPLY NATURE
Nutrition comparison per 100 g serving
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SIMPLY NATURE wins in 7 out of 10 nutrient categories
WHOLE FOODS MARKET: 2
vs
SIMPLY NATURE: 7
(1 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | SIMPLY NATURE | Winner |
|---|---|---|---|
| Calories | 717 cal | 429 cal | |
| Protein | 10 g | 17.9 g | |
| Carbs | 13.3 g | 60.7 g | |
| Fat | 70 g | 16.1 g | |
| Fiber | 6.7 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | SIMPLY NATURE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | SIMPLY NATURE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 2.4 MG | 6.4 MG | |
| Sodium, Na | 0 MG | 179 MG |