WHOLE FOODS MARKET vs RASPBERRY LOW FAT COCONUT NON-DAIRY YOGURT
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 6 out of 11 nutrient categories
WHOLE FOODS MARKET: 6
vs
RASPBERRY LOW FAT COCONUT NON-DAIRY YOGURT: 4
(1 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | RASPBERRY LOW FAT COCONUT NON-DAIRY YOGURT | Winner |
|---|---|---|---|
| Calories | 94 cal | 76 cal | |
| Protein | 8.8 g | 0 g | |
| Carbs | 14.7 g | 16.5 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 0.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | RASPBERRY LOW FAT COCONUT NON-DAIRY YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24.7 MG | 0 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | RASPBERRY LOW FAT COCONUT NON-DAIRY YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 147 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 129 MG | 0 MG | |
| Sodium, Na | 50 MG | 15 MG |