WHOLE FOODS MARKET vs PCC
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE FOODS MARKET wins in 7 out of 10 nutrient categories
WHOLE FOODS MARKET: 7
vs
PCC: 1
(2 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | PCC | Winner |
|---|---|---|---|
| Calories | 300 cal | 532 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 75 g | 42.1 g | |
| Fat | 0 g | 35.1 g | |
| Fiber | 7.5 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | PCC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE FOODS MARKET | PCC | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 25 MG | 0 MG |