WHOLE FOODS MARKET vs MAMA SITA'S
Nutrition comparison per 100 g serving
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MAMA SITA'S wins in 5 out of 10 nutrient categories
WHOLE FOODS MARKET: 0
vs
MAMA SITA'S: 5
(5 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | MAMA SITA'S | Winner |
|---|---|---|---|
| Calories | 500 cal | 250 cal | |
| Protein | 0 g | 16.7 g | |
| Carbs | 100 g | 50 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | MAMA SITA'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE FOODS MARKET | MAMA SITA'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 6 MG | |
| Sodium, Na | 0 MG | 12,583 MG |