WHOLE FOODS MARKET vs PICKLED BABY BEETS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
WHOLE FOODS MARKET: 5
vs
PICKLED BABY BEETS: 5
(1 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | PICKLED BABY BEETS | Winner |
|---|---|---|---|
| Calories | 154 cal | 51 cal | |
| Protein | 8.0 g | 0 g | |
| Carbs | 5.9 g | 10.2 g | |
| Fat | 11.5 g | 0 g | |
| Fiber | 1.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | PICKLED BABY BEETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.7 MG | 0 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | PICKLED BABY BEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 399 MG | 551 MG |