WHOLE FOODS MARKET vs RED APPLE MARKET
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 4 out of 10 nutrient categories
WHOLE FOODS MARKET: 4
vs
RED APPLE MARKET: 1
(5 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | RED APPLE MARKET | Winner |
|---|---|---|---|
| Calories | 214 cal | 375 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 87.5 g | |
| Fat | 21.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | RED APPLE MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | RED APPLE MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,500 MG | 0 MG |