WHOLE FOODS MARKET vs BBQ SEASONING
Nutrition comparison per 100 g serving
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BBQ SEASONING wins in 7 out of 10 nutrient categories
WHOLE FOODS MARKET: 2
vs
BBQ SEASONING: 7
(1 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | BBQ SEASONING | Winner |
|---|---|---|---|
| Calories | 214 cal | 181 cal | |
| Protein | 0 g | 3 g | |
| Carbs | 7.1 g | 40 g | |
| Fat | 21.4 g | 3 g | |
| Fiber | 0 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | BBQ SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 13 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | BBQ SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 136 MG | |
| Iron, Fe | 0 MG | 9 MG | |
| Sodium, Na | 1,500 MG | 4,006 MG |