WHOLE FOODS MARKET vs CLASSIC WHITE ORGANIC HAMBURGER BUNS
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 8 out of 14 nutrient categories
WHOLE FOODS MARKET: 8
vs
CLASSIC WHITE ORGANIC HAMBURGER BUNS: 1
(5 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | CLASSIC WHITE ORGANIC HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 241 cal | 264 cal | |
| Protein | 10.3 g | 7.6 g | |
| Carbs | 44.8 g | 49.1 g | |
| Fat | 3.5 g | 3.8 g | |
| Fiber | 3.4 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | CLASSIC WHITE ORGANIC HAMBURGER BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE FOODS MARKET | CLASSIC WHITE ORGANIC HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 2.8 MG | |
| Potassium, K | 69 MG | 0 MG | |
| Sodium, Na | 724 MG | 472 MG |