WHOLE FOODS MARKET vs SMART SENSE
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 6 out of 10 nutrient categories
WHOLE FOODS MARKET: 6
vs
SMART SENSE: 3
(1 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | SMART SENSE | Winner |
|---|---|---|---|
| Calories | 363 cal | 471 cal | |
| Protein | 4.0 g | 5.9 g | |
| Carbs | 62.5 g | 70.6 g | |
| Fat | 12.1 g | 20.6 g | |
| Fiber | 4 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | SMART SENSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | SMART SENSE | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 4.2 MG | |
| Sodium, Na | 282 MG | 471 MG |