WHOLE FOODS MARKET vs OLD WORLD STYLE BREAD
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE FOODS MARKET wins in 5 out of 10 nutrient categories
WHOLE FOODS MARKET: 5
vs
OLD WORLD STYLE BREAD: 4
(1 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | OLD WORLD STYLE BREAD | Winner |
|---|---|---|---|
| Calories | 275 cal | 250 cal | |
| Protein | 10 g | 8.9 g | |
| Carbs | 50 g | 51.8 g | |
| Fat | 5 g | 1.8 g | |
| Fiber | 5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | OLD WORLD STYLE BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | OLD WORLD STYLE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 46 MG | |
| Iron, Fe | 1.8 MG | 3.2 MG | |
| Sodium, Na | 325 MG | 661 MG |