WHOLE FOODS MARKET vs MR FLAV
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 6 out of 14 nutrient categories
WHOLE FOODS MARKET: 6
vs
MR FLAV: 4
(4 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | MR FLAV | Winner |
|---|---|---|---|
| Calories | 21 cal | 16 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5 g | 4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | MR FLAV | Winner |
|---|---|---|---|
| Niacin | 1.7 MG | 0 MG | |
| Pantothenic acid | 0.4 MG | 0 MG | |
| Vitamin B-12 | 0.5 UG | 0 UG | |
| Vitamin B-6 | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 12.5 MG | 0 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | MR FLAV | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Potassium, K | 4 MG | 5 MG | |
| Sodium, Na | 6 MG | 8 MG |