WHOLE FOODS MARKET vs CRISP WAFERS MINIS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
WHOLE FOODS MARKET: 3
vs
CRISP WAFERS MINIS: 3
(4 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | CRISP WAFERS MINIS | Winner |
|---|---|---|---|
| Calories | 385 cal | 524 cal | |
| Protein | 0 g | 4.8 g | |
| Carbs | 92.3 g | 64.3 g | |
| Fat | 0 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | CRISP WAFERS MINIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE FOODS MARKET | CRISP WAFERS MINIS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 190 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 154 MG | 83 MG |