WHOLE FOODS MARKET vs FRENCH ARTISAN BREAD
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE FOODS MARKET wins in 8 out of 14 nutrient categories
WHOLE FOODS MARKET: 8
vs
FRENCH ARTISAN BREAD: 4
(2 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | FRENCH ARTISAN BREAD | Winner |
|---|---|---|---|
| Calories | 239 cal | 263 cal | |
| Protein | 10.9 g | 10.5 g | |
| Carbs | 47.8 g | 50.9 g | |
| Fat | 2.2 g | 0.9 g | |
| Fiber | 8.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | FRENCH ARTISAN BREAD | Winner |
|---|---|---|---|
| Niacin | 1.7 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 5.2 MG | 0 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | FRENCH ARTISAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 18 MG | |
| Iron, Fe | 3.1 MG | 3.5 MG | |
| Potassium, K | 0 MG | 123 MG | |
| Sodium, Na | 370 MG | 491 MG |