WHOLE FOODS MARKET vs POTATO CHIPS
Nutrition comparison per 100 g serving
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POTATO CHIPS wins in 4 out of 10 nutrient categories
WHOLE FOODS MARKET: 3
vs
POTATO CHIPS: 4
(3 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 464 cal | Tie |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 78.6 g | 64.3 g | |
| Fat | 14.3 g | 21.4 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 21.4 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 439 MG | 607 MG |