WHOLE FOODS MARKET vs PESTO ROSSO
Nutrition comparison per 100 g serving
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PESTO ROSSO wins in 6 out of 10 nutrient categories
WHOLE FOODS MARKET: 3
vs
PESTO ROSSO: 6
(1 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | PESTO ROSSO | Winner |
|---|---|---|---|
| Calories | 500 cal | 237 cal | |
| Protein | 7.1 g | 5 g | |
| Carbs | 3.6 g | 15 g | |
| Fat | 50 g | 18.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | PESTO ROSSO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 13 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | PESTO ROSSO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 786 MG | 417 MG |