WHOLE FOODS MARKET vs CHICKEN BACON RANCH DINNER KIT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
WHOLE FOODS MARKET: 5
vs
CHICKEN BACON RANCH DINNER KIT: 5
(1 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | CHICKEN BACON RANCH DINNER KIT | Winner |
|---|---|---|---|
| Calories | 288 cal | 314 cal | |
| Protein | 9.4 g | 8.6 g | |
| Carbs | 22.6 g | 48.6 g | |
| Fat | 17.0 g | 11.4 g | |
| Fiber | 0.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | CHICKEN BACON RANCH DINNER KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | CHICKEN BACON RANCH DINNER KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 143 MG | |
| Iron, Fe | 1.7 MG | 1.4 MG | |
| Potassium, K | 0 MG | 343 MG | |
| Sodium, Na | 396 MG | 1,071 MG |