WHOLE FOODS MARKET vs FRUIT FLAVORED SNACKS
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 6 out of 10 nutrient categories
WHOLE FOODS MARKET: 6
vs
FRUIT FLAVORED SNACKS: 3
(1 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | FRUIT FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calories | 553 cal | 314 cal | |
| Protein | 5.3 g | 3.9 g | |
| Carbs | 63.2 g | 74.5 g | |
| Fat | 29.0 g | 0 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | FRUIT FLAVORED SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 235.3 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | FRUIT FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 0 MG | |
| Iron, Fe | 3.8 MG | 0 MG | |
| Sodium, Na | 132 MG | 78 MG |