WHOLE FOODS MARKET vs SWEET & SALTY TRAIL MIX
Nutrition comparison per 100 g serving
Ad 468x60
SWEET & SALTY TRAIL MIX wins in 6 out of 10 nutrient categories
WHOLE FOODS MARKET: 2
vs
SWEET & SALTY TRAIL MIX: 6
(2 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | SWEET & SALTY TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 450 cal | 425 cal | |
| Protein | 5 g | 7.5 g | |
| Carbs | 65 g | 75 g | |
| Fat | 20 g | 12.5 g | |
| Fiber | 2.5 g | 2.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | SWEET & SALTY TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | SWEET & SALTY TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 100 MG | |
| Iron, Fe | 0.9 MG | 6.8 MG | |
| Sodium, Na | 50 MG | 650 MG |