WHOLE FOODS MARKET vs MOVIE THEATER BUTTER MICROWAVE POPPING CORN
Nutrition comparison per 100 g serving
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MOVIE THEATER BUTTER MICROWAVE POPPING CORN wins in 5 out of 10 nutrient categories
WHOLE FOODS MARKET: 3
vs
MOVIE THEATER BUTTER MICROWAVE POPPING CORN: 5
(2 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | MOVIE THEATER BUTTER MICROWAVE POPPING CORN | Winner |
|---|---|---|---|
| Calories | 450 cal | 455 cal | |
| Protein | 5 g | 6.1 g | |
| Carbs | 65 g | 45.5 g | |
| Fat | 20 g | 27.3 g | |
| Fiber | 2.5 g | 12.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | MOVIE THEATER BUTTER MICROWAVE POPPING CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE FOODS MARKET | MOVIE THEATER BUTTER MICROWAVE POPPING CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 2.2 MG | |
| Sodium, Na | 50 MG | 909 MG |