WHOLE FOODS MARKET vs SWEET RELISH
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
WHOLE FOODS MARKET: 4
vs
SWEET RELISH: 4
(2 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | SWEET RELISH | Winner |
|---|---|---|---|
| Calories | 180 cal | 129 cal | |
| Protein | 4 g | 0 g | |
| Carbs | 19 g | 35.7 g | |
| Fat | 11 g | 0 g | |
| Fiber | 2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | SWEET RELISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 60 MG | 0 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | SWEET RELISH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Sodium, Na | 240 MG | 811 MG |