WHOLE FOODS MARKET vs CHOW MEIN SEASONING
Nutrition comparison per 100 g serving
Ad 468x60
CHOW MEIN SEASONING wins in 6 out of 10 nutrient categories
WHOLE FOODS MARKET: 2
vs
CHOW MEIN SEASONING: 6
(2 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | CHOW MEIN SEASONING | Winner |
|---|---|---|---|
| Calories | 200 cal | 200 cal | Tie |
| Protein | 0 g | 20 g | |
| Carbs | 40 g | 20 g | |
| Fat | 0 g | 20 g | |
| Fiber | 0 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | CHOW MEIN SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 48 MG | 12 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | CHOW MEIN SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 14,000 MG | 18,020 MG |