WHOLE FOODS MARKET vs MARINADE MIX
Nutrition comparison per 100 g serving
Ad 468x60
MARINADE MIX wins in 4 out of 10 nutrient categories
WHOLE FOODS MARKET: 2
vs
MARINADE MIX: 4
(4 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | MARINADE MIX | Winner |
|---|---|---|---|
| Calories | 250 cal | 167 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 42.9 g | 33.3 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | MARINADE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE FOODS MARKET | MARINADE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 3,214 MG | 12,667 MG |