WHOLE FOODS MARKET vs TRADER JOE'S
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 3 out of 10 nutrient categories
WHOLE FOODS MARKET: 3
vs
TRADER JOE'S: 1
(6 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | TRADER JOE'S | Winner |
|---|---|---|---|
| Calories | 71 cal | 250 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 21.4 g | 50 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | TRADER JOE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.7 MG | 0 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | TRADER JOE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 357 MG | 5,250 MG |