WHOLE FOODS MARKET vs SWEET & SPICY MUSTARD
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 3 out of 10 nutrient categories
WHOLE FOODS MARKET: 3
vs
SWEET & SPICY MUSTARD: 2
(5 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | SWEET & SPICY MUSTARD | Winner |
|---|---|---|---|
| Calories | 156 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 37.5 g | 20 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | SWEET & SPICY MUSTARD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 0 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | SWEET & SPICY MUSTARD | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 812 MG | 1,000 MG |