WHOLE FOODS MARKET vs ICE CREAM BARS
Nutrition comparison per 100 g serving
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ICE CREAM BARS wins in 4 out of 10 nutrient categories
WHOLE FOODS MARKET: 3
vs
ICE CREAM BARS: 4
(3 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | ICE CREAM BARS | Winner |
|---|---|---|---|
| Calories | 143 cal | 312 cal | |
| Protein | 0 g | 2.6 g | |
| Carbs | 31.4 g | 31.2 g | |
| Fat | 2.1 g | 19.5 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | ICE CREAM BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE FOODS MARKET | ICE CREAM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 104 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 29 MG | 78 MG |