WHOLE FOODS MARKET vs VALU TIME
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 5 out of 10 nutrient categories
WHOLE FOODS MARKET: 5
vs
VALU TIME: 4
(1 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | VALU TIME | Winner |
|---|---|---|---|
| Calories | 0 cal | 469 cal | |
| Protein | 0 g | 6.3 g | |
| Carbs | 25 g | 65.6 g | |
| Fat | 0 g | 18.8 g | |
| Fiber | 0 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | VALU TIME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 60 MG | 0 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | VALU TIME | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 26,000 MG | 16 MG |