WHOLE FOODS MARKET vs PUMPKIN SPICE COFFEEHOUSE STYLE QUICK BREAD MIX
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 7 out of 10 nutrient categories
WHOLE FOODS MARKET: 7
vs
PUMPKIN SPICE COFFEEHOUSE STYLE QUICK BREAD MIX: 0
(3 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | PUMPKIN SPICE COFFEEHOUSE STYLE QUICK BREAD MIX | Winner |
|---|---|---|---|
| Calories | 318 cal | 394 cal | |
| Protein | 9.1 g | 3.0 g | |
| Carbs | 63.6 g | 84.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 9.1 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | PUMPKIN SPICE COFFEEHOUSE STYLE QUICK BREAD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE FOODS MARKET | PUMPKIN SPICE COFFEEHOUSE STYLE QUICK BREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 182 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 1.1 MG | |
| Sodium, Na | 4,545 MG | 636 MG |