WHOLE FOODS MARKET vs SHORTBREAD COOKIES WITH SPRINKLES
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 5 out of 10 nutrient categories
WHOLE FOODS MARKET: 5
vs
SHORTBREAD COOKIES WITH SPRINKLES: 2
(3 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | SHORTBREAD COOKIES WITH SPRINKLES | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 10 g | 3.6 g | |
| Carbs | 63.3 g | 57.1 g | |
| Fat | 23.3 g | 28.6 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | SHORTBREAD COOKIES WITH SPRINKLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE FOODS MARKET | SHORTBREAD COOKIES WITH SPRINKLES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 6 MG | 2.6 MG | |
| Sodium, Na | 100 MG | 375 MG |